Fear and anxiety has become overwhelming with the global spread of Covid-19 accompanied by breaking news that’s accessible to us at anytime, job uncertainties and likely shortages of various supplies. Coping with stress has become more crucial than ever to help us, our loved ones and our community become stronger. Acknowledging, identifying and working on mental distress during these uncertain times is key to lessening the impact. Please join Dr. Shabbir Amanullah as he addresses our concerns and unveils coping strategies to combat the strains on our mental health.
If you would like to submit a question before the event, please use the email.
Please use the link attached to join us on April 18 Saturday at 6 pm EST!!!